Posted by Jason Craig, 20/08/2014
Jason's adventures in Europe!
I just got back from the best time of my life! The past three weeks I have spent traveling around France and Spain with my best Read More
Posted by Brett Barton, 19/08/2014
For the last month and a half central Washington has been on fire, literally. Over 600,000 acres have burned already. And while the last few days have been filled with life Read More
Posted by Anna Bruno, 18/08/2014
When we sit in a kayak, our hips are typically below our knees, and our pelvis is tilted forwards underneath our ribcage. This position causes your hipflexors your iliopsoas muscle strains Read More